Bulking cycles
1:
Week Methandienone Nandrolone Decanoate Testosterone Enanthate
(Dbol) (Deca)
1 30 mg/ed 250 mg/ew 300 mg/ew
2 30 mg/ed 250 mg/ew 300 mg/ew
3 30 mg/ed 250 mg/ew 300 mg/ew
4 30 mg/ed 250 mg/ew 300 mg/ew
5 300 mg/ew 350 mg/ew
6 300 mg/ew 350 mg/ew
7 300 mg/ew 350 mg/ew
8 300 mg/ew 350 mg/ew
9 300 mg/ew 350 mg/ew
10 300 mg/ew 350 mg/ew
11 300 mg/ew 350 mg/ew
12 300 mg/ew 350 mg/ew
2:
Week Testosterone Methandienone Anastrozole
(En. or Cyp.) (Dbol)
1 500 mg/week 30 mg/week 0.25 mg/eod
2 500 mg/week 30 mg/week 0.25 mg/eod
3 500 mg/week 30 mg/week 0.25 mg/eod
4 500 mg/week 30 mg/week 0.25 mg/eod
5 500 mg/week 30 mg/week 0.25 mg/eod
6 500 mg/week 30 mg/week 0.25 mg/eod
7 500 mg/week 0.25 mg/eod
8 500 mg/week 0.25 mg/eod
9 500 mg/week 0.25 mg/eod
10 500 mg/week 0.25 mg/eod
11 500 mg/week 0.25 mg/eod
12 500 mg/week 0.25 mg/eod
3:
Week Testosterone En. or Cyp. Nandrolon.Deca Stanozolol Oxymetholone Trenbolone En.
1 750 mg/week 750 mg/week 300 mg/week
2 750 mg/week 750 mg/week 300 mg/week
3 750 mg/week 750 mg/week 100 mg/day 300 mg/week
4 750 mg/week 750 mg/week 100 mg/day 300 mg/week
5 750 mg/week 750 mg/week 100 mg/day 300 mg/week
6 750 mg/week 750 mg/week 100 mg/day 300 mg/week
7 750 mg/week 750 mg/week 40 mg/day 300 mg/week
8 750 mg/week 750 mg/week 40 mg/day 300 mg/week
9 750 mg/week 750 mg/week 40 mg/day 300 mg/week
10 750 mg/week 750 mg/week 40 mg/day 300 mg/week
11 30 mg/day
12 20 mg/day
4:
Week Methandienone Nandrolone Decanoate Testosterone Enanthate
(Dianabol) (Deca)
1 40 mg/ed 200 mg/week 500 mg/week
2 40 mg/ed 200 mg/week 500 mg/week
3 40 mg/ed 200 mg/week 500 mg/week
4 40 mg/ed 300 mg/week 500 mg/week
5 40 mg/ed 300 mg/week 500 mg/week
6 40 mg/ed 300 mg/week 500 mg/week
7 400 mg/week 500 mg/week
8 400 mg/week 500 mg/week
9 300 mg/week 500 mg/week
10 200 mg/week 500 mg/week
11 200 mg/week 500 mg/week
12 200 mg/week 500 mg/week
13 500 mg/week
14 500 mg/week
15 500 mg/week
16 500 mg/week
5:
Week Methandienone Nandrolone Decanoate Testosterone Trenbolone Acetate
(Dianabol) (Deca) Enanthate
1 40 mg/ed 300 mg/week 750 mg/week
2 40 mg/ed 300 mg/week 750 mg/week
3 40 mg/ed 300 mg/week 750 mg/week
4 40 mg/ed 300 mg/week 750 mg/week
5 40 mg/ed 400 mg/week 750 mg/week
6 40 mg/ed 400 mg/week 750 mg/week
7 500 mg/week 750 mg/week
8 500 mg/week 750 mg/week
9 400 mg/week 750 mg/week
10 400 mg/week 750 mg/week
11 300 mg/week 750 mg/week 75 mg/eod
12 300 mg/week 750 mg/week 75 mg/eod
13 750 mg/week 75 mg/eod
14 750 mg/week 75 mg/eod
15 750 mg/week 75 mg/eod
16 750 mg/week 75 mg/eod
17 750 mg/week 75 mg/eod
18 750 mg/week 75 mg/eod
19 750 mg/week 75 mg/eod
20 750 mg/week 75 mg/eod
6:
Week Testosterone Nandrolone Decanoate Methandienone Anastrozole
(En. or Cyp.) (Deca) (Dbol)
1 750 mg/week 400 mg/week 50 mg/week 0.25 mg/eod
2 750 mg/week 400 mg/week 50 mg/week 0.25 mg/eod
3 750 mg/week 400 mg/week 50 mg/week 0.25 mg/eod
4 750 mg/week 400 mg/week 50 mg/week 0.25 mg/eod
5 750 mg/week 400 mg/week 50 mg/week 0.25 mg/eod
6 750 mg/week 400 mg/week 50 mg/week 0.25 mg/eod
7 750 mg/week 400 mg/week 0.25 mg/eod
8 750 mg/week 400 mg/week 0.25 mg/eod
9 750 mg/week 400 mg/week 0.25 mg/eod
10 750 mg/week 400 mg/week 0.25 mg/eod
11 750 mg/week 400 mg/week 0.25 mg/eod
12 750 mg/week 400 mg/week 0.25 mg/eod
Weight loss / cuting cycles
Week Stanozolol Oxandrolone
(Winstrol) (Anavar)
1 40 mg/daily 40 mg/daily
2 40 mg/daily 40 mg/daily
3 40 mg/daily 40 mg/daily
4 40 mg/daily 40 mg/daily
5 40 mg/daily 40 mg/daily
6 30 mg/daily 30 mg/daily
7 20 mg/daily 20 mg/daily
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Week Clenbuterol
1 40 mcg/daily
2 80 mcg/daily (2x40mcg)
3 120 mcg/daily (3x40mcg)
4 120 mcg/daily (3x40mcg)
5
6
7 40 mcg/daily
8 80 mcg/daily (2x40mcg)
9 120 mcg/daily (3x40mcg)
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Week Clenbuterol T3 (Liothyronine / Cytomel)
1 40 mcg/daily 50 mcg/ed
2 80 mcg/daily (2x40mcg) 100 mcg/ed
3 120 mcg/daily (3x40mcg) 100 mcg/ed
4 120 mcg/daily (3x40mcg) 50 mcg/ed
5
6
7 40 mcg/daily 50 mcg/ed
8 80 mcg/daily (2x40mcg) 100 mcg/ed
9 120 mcg/daily (3x40mcg) 100 mcg/ed
10 120 mcg/daily (3x40mcg) 50 mcg/ed
_______________________________________________________________________________________________________________________
Week Stanozolol (Inj.) Oxandrolone Clenbuterol
(Winstrol) (Anavar)
1 50 mg/daily 50 mg/daily 120 mcg/daily (3x40mcg)
2 50 mg/daily 50 mg/daily 120 mcg/daily (3x40mcg)
3 50 mg/daily 50 mg/daily
4 50 mg/daily 50 mg/daily 120 mcg/daily (3x40mcg)
5 50 mg/daily 50 mg/daily 120 mcg/daily (3x40mcg)
6 50 mg/daily 50 mg/daily
7 50 mg/daily 40 mg/daily 120 mcg/daily (3x40mcg)
8 30 mg/daily 120 mcg/daily (3x40mcg)
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Week Stanozolol (Inj.) Methenolone Enanthate Clenbuterol
(Winstrol) (Primobolan)
1 50 mg/daily 200 mg/week 120 mcg/daily (3x40mcg)
2 50 mg/daily 200 mg/week 120 mcg/daily (3x40mcg)
3 50 mg/daily 200 mg/week
4 50 mg/daily 200 mg/week 120 mcg/daily (3x40mcg)
5 50 mg/daily 200 mg/week 120 mcg/daily (3x40mcg)
6 50 mg/daily 200 mg/week
7 50 mg/daily 100 mg/week 120 mcg/daily (3x40mcg)
8 120 mcg/daily (3x40mcg)
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Week Stanozolol (inj.) Boldenone Undecylenate Trenbolone Acetate
(Winstrol) (Equipoise)
1 50 mg/daily 500 mg/week 100 mg/eod
2 50 mg/daily 500 mg/week 100 mg/eod
3 50 mg/daily 500 mg/week 100 mg/eod
4 50 mg/daily 500 mg/week 100 mg/eod
5 50 mg/daily 500 mg/week 100 mg/eod
6 50 mg/daily 250 mg/week 100 mg/eod
7 50 mg/daily 250 mg/week 100 mg/eod
8 100 mg/eod
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Week Stanozolol (Inj.) Boldenone Undecy. Testosterone En. Trenbolone Acetate
(Winstrol) (Equipoise)
1 50 mg/daily 500 mg/week 250 mg/every 5th day 100 mg/eod
2 50 mg/daily 500 mg/week 250 mg/every 5th day 100 mg/eod
3 50 mg/daily 500 mg/week 250 mg/every 5th day 100 mg/eod
4 50 mg/daily 500 mg/week 250 mg/every 5th day 100 mg/eod
5 50 mg/daily 500 mg/week 250 mg/every 5th day 100 mg/eod
6 50 mg/daily 250 mg/week 250 mg/every 5th day 100 mg/eod
7 50 mg/daily 250 mg/week 250 mg/every 5th day 100 mg/eod
8 250 mg/every 5th day 100 mg/eod
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POST cycle
Week Clomiphene citrate (Clomid)
1 25-50 mg/daily
2 25-50 mg/daily
3 25-50 mg/daily
4 25-50 mg/daily
Optional week 5 25-50 mg/daily
Optional week 6 25-50 mg/daily
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Week Tamoxifen Citrate (Nolvadex)
1 10-40 mg/daily
2 10-40 mg/daily
3 10-40 mg/daily
4 10-40 mg/daily
Optional week 5 10-40 mg/daily
Optional week 6 10-40 mg/daily
_______________________________________________________________________________________________________________________
Week
Clomiphene Citrate Tamoxifen Citrate
(Clomid) (Nolvadex)
1 50-100 mg/daily 40 mg/daily
2 50-100 mg/daily 40 mg/daily
3 25-50 mg/daily 20 mg/daily
4 25-50 mg/daily 20 mg/daily
Optional week 5 20 mg/daily
Optional week 6 20 mg/daily